James Augustine

My name is James Augustine, and I am a 23-year-old entrepreneur; owner of Zizikis Street Food. On my social media, I document the entire journey of being a young entrepreneur. I also share my deepest and most intimate thoughts, a firsthand experience of my life, and a direct encounter with my mind.

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THE 90 Day CHALLENGE

The 90 day challenge is the ultimate way to radically transform your body and mind. It's designed to build healthy habits into your life while also detoxing your mind and body from unnatural sources of dopamine. The difficulty and benefits will depend on the level you choose. The challenge can also be done for 30 days if preferred but 90 days is ideal for optimal results. Please email me your results using the contact form below to have your story and transformation featured!

Share the challenge

LEVEL 1

DIFFICULTY
MODERATE
for those looking to chAllenge themselves mentally and phsically
TAKE THE CHALLANGE
Media (Social Media, TV, Video Games, Porn)
Alcohol or Drugs
Processed/Pre-Made Food
Spending Money (necessities only)
Workout 3x/Week (45 Min+)
Daily Meditation (10 min)
Morning Journaling
Consistent Wake Up Time

LEVEL 2

DIFFICULTY
HARD
for those looking to completely TRANSFORM their mind and body
TAKE THE CHALLANGE
Media (Social Media, TV, Video Games, Porn)
Alcohol or Drugs
Gluten, Dairy, Sugar, Processed/Pre Made food
Spending Money (necessities only)
No caffeine
Workout 4x/Week (45 Min+)
Daily Meditation (15 min)
Morning Journaling
Consistent Wake Up Time & Bed time
Cold Showers Only
*WARNING*
Each level is extremely mentally and physically difficult. Expect at least one week of withdrawal symptoms which range in severity depending on your current lifestyle. After week two, the transformative benefits begin and your physical and mental state will improve in ways you cannot imagine. If you feel like quitting, reach out to me for support on any of my social media platforms or the contact form located below.

Workout Programs

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